Health
At Your Pace Mental Health, our mission is to provide you with accessible, high-quality mental health care through advanced telehealth technology, offering personalized treatment for a healthier future.
Founder Healix
“At Healix, our mission is to provide in you accessible, high-quality goods healthcare leti advanced letingo ma technology, personalized go your treatment for a healthier future.”
I’m a Psychiatric Mental Health Nurse Practitioner with over 19 years of experience in nursing.
I work with individuals who are managing a lot—work, family, caregiving—but feel overwhelmed underneath it all. Many of my clients are used to “pushing through”, even when things feel heavy or exhausting.
My approach is calm, supportive, and practical. I focus on helping you make sense of what you’re experiencing and find ways to feel more balanced and in control.
I take a psychotherapy-first approach, using medication when it can genuinely support your progress—not as the only solution.
My goal is simple: to create a space where you feel heard, understood, and supported in a way that actually helps in your day-to-day life.
All sessions are conducted via secure telehealth throughout Florida.
Online therapy sessions to help manage stress, anxiety, and emotional overwhelm from the comfort of your home.
A comprehensive mental health assessment to create a personalized treatment plan tailored to your needs.
Thoughtful prescription and management of medications to support mental health treatment when necessary.
Therapeutic support designed to help manage anxiety and depression, improving emotional well-being.
Providing strategies and guidance to cope with burnout and stress, helping restore balance in your life.
Support and guidance through major life changes, helping you adapt and find stability during transitions.
Specialized support for caregivers to manage emotional strain and reduce stress while providing care.